Private Coaching-Choreography- Training| procheerfitness@gmail.com| Tag us #procheerfit | SHOP NOW. procheerfitness.com. 166 posts; 174 followers

Pro Cheer Fitness & Dance. 138 likes. Our Mission is to provide supportive opportunities for the development of feminine confidence, esteem and self...

Check Out Founder/Creator of Pro Cheer Fitness & Dance & The Official SexiFit Workout, Saida Leekong and Team, teaching you Fun & Fierce Fitness & Dance Moves ...

Creator of The Official SexiFit Workout | Fitness & Dance Coaching & Blog ran by NFL & NBA Pros.

Pro Cheer Fitness: 7 Ways to Increase Your Stamina for Gamedays · Cardiovascular Conditioning · Interval Training · Strength Training · Flexibility and Stretching.

Pro Cheer Fitness: 7 Strategies to Beat the Holiday Bloat · 2. Prioritize nutrient density. · 3. Eat mindfully. · 4. Have a workout routine even during the ...

Saida Leekong is a Former NFL & NBA Cheerleader and Founder of Procheer Fitness & Dance, a platform created to educate, empower and inspire women to live ...

Find @procheerfitness Instagram stats and other social media profiles and rankings. Total reach: 197.

ProCheerFitness Audition Bootcamp at Ripley Grier Studios NYC 2/21/15. Inbox or email us at procheerfitness@gmail.com for details.